Hot lemon

A while back, I had been sick had a sore throat. Being preggo you’re kinda limited to meds. So I kept it simple & tried to soothe my throat drinking cups & cups of warm water with lemon & honey. Sometimes added some fresh ginger.


Ever since, I’ve been keeping it up. Noticed that it’s been helping to make sure I’m hydrated & I’ve noticed a difference in my skin.

This is a great way to start your day before grabbing that coffee or tea, and even better to end your day. Perfect warming drink for the winter!

Take care xoxo






Seriously can’t get enough of oats in mornings now. Maybe it’s because the mornings are getting colder, and its nice to start the day off with a warm bowl of creamy oats. Good to switch some smoothie days with the oats.

I eat the organic & gluten-free types. Use what I have on have on hand, the gluten-free is much easier on my tummy. My fav right now is sprinkling some brown sugar & topping it off with slices of banana … Yumminess!

Returning back to healthy eating is a transition, but no reason why it can’t be delicious 🙂


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