Hot lemon

A while back, I had been sick had a sore throat. Being preggo you’re kinda limited to meds. So I kept it simple & tried to soothe my throat drinking cups & cups of warm water with lemon & honey. Sometimes added some fresh ginger.

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Ever since, I’ve been keeping it up. Noticed that it’s been helping to make sure I’m hydrated & I’ve noticed a difference in my skin.

This is a great way to start your day before grabbing that coffee or tea, and even better to end your day. Perfect warming drink for the winter!

Take care xoxo

Oat-so-good!

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Seriously can’t get enough of oats in mornings now. Maybe it’s because the mornings are getting colder, and its nice to start the day off with a warm bowl of creamy oats. Good to switch some smoothie days with the oats.

I eat the organic & gluten-free types. Use what I have on have on hand, the gluten-free is much easier on my tummy. My fav right now is sprinkling some brown sugar & topping it off with slices of banana … Yumminess!

Returning back to healthy eating is a transition, but no reason why it can’t be delicious 🙂

xoxo

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